7 Benefits of Relationship Coaching

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There are many benefits to working with a relationship coach. All couples can benefit from working with a relationship coach whether their relationship is rocky or whether it is doing great. We all can benefit from learning how to communicate better, how to know ourselves better, how to fight the right way and how to […]

Be A Little Braver


One of the things I liked least as a drinking person is that I was afraid of everything.  I had no self-esteem, I was scared of new situations and new people.  This caused me to stick close to what I know and to not experience a lot of things.  I remember one time, when I […]

Beautiful Instead of Hot


Find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will lie under the stars and listen to your heartbeat, or will stay awake just to watch you sleep… wait for the boy who kisses your forehead, who wants to show you off to […]

Practice Makes Perfect


Over the years of sobriety and recovery one of the things I have come to know is that I am not a broken person. I am not f*ed up beyond repair, or defective, or crazy, or any of the other things I thought about myself.  The truth is, I spent a lot of years practicing […]