Are You A Good Listener?

Do you sometimes feel like you are speaking, but whoever you are speaking to is not getting your message? Maybe it goes over their head or they simply nod or mumble so it is painfully obvious they aren’t listening?

And the […]


As many of you know, I have been working on a great project that is very close to my heart and embodies my life purpose.

I have heard my whole life that if you love what you do, you never feel […]

How To Change Your Life

It’s not so hard to change your life. One of the things I am aware of in my twisty little brain, is my ability to be so hard on myself. As they say, we are our own worst critic… or […]

Sober Living in Kansas City

These past weeks have been incredible, and a bit of a blur. As you know, I do a lot of work with people and families around addiction issues with coaching, intervention, and helping families find the right treatment center. I […]

Kansas City Life Coach- FAQs

How is a life coach different from a counselor?
Life Coaching is not counseling. Counseling can have a focus on issues that are based in your past or mental health related where coaching is an approach to moving forward creating the […]

What Are Your Deal Breakers?

Deal breakers are something I use a lot in my practice with clients working on different things. The term seems to get more attention when it is related to dating, but I use it for a lot of things just […]

How To Set Goals… and Achieve Them!

As a Professional Life Coach this is one of the BIGGEST issues I deal with. No matter what type of client I am working with, what their core issue is, what their lifestyle is like… everyone struggles with setting goals. […]

By |July 18th, 2016|LIfe Coach, Personal Growth, Self-Esteem, Self-Improvement|0 Comments

I Did Everything I Was Supposed To Do…

As a coach, this is something I hear frequently:
I did everything I thought I was supposed to do. I got my degree, I got a great job, I got married, and yet I feel empty and unhappy inside. I thought […]

By |June 24th, 2016|Personal Growth, Self-Esteem, Self-Improvement|0 Comments